Calories in Sara Homemade pumpkin chili

375Calories
How many calories should you eat?
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Nutrition Facts Sara Homemade pumpkin chili

Amount Per 1 cup
Calories 375 Kcal (1570 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 60mg 20%
Sodium 952mg 40%
Total Carbs 44g 15%
Sugars 12g 48%
Dietary Fiber 11g 44%
Protein 37g 74%
Vitamin C 43.2mg 72%
Vitamin A 20mg 667%
Iron 6.8mg 38%
Calcium 130mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (375 calories) 237 g
  • Cal: 18.8 %
  • Fat: 7.7 %
  • Carb: 14.7 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.7%)
  • Fat (12.2%)
  • Protein (40.1%)
Sara Homemade pumpkin chili Good and Bad Points
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