Calories in Tinas Homemade peanut butter and jelly on whole wheat
380Calories
Amount Per 1 sandwich | |||
Calories | 380 Kcal (1591 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Sodium | 150mg | 6% | |
Total Carbs | 18g | 6% | |
Sugars | 15g | 60% | |
Dietary Fiber | 2g | 8% | |
Protein | 7g | 14% | |
Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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