Calories in Bonnie Homemade hummus

Serving size

125Calories

All Bonnie Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 96 g
Calories	125 Kcal (523 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Sodium	12mg	1%
Total Carbs	20g	7%
Dietary Fiber	4g	16%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 125 calories

Let's Burn 125 Calories!

27 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
35 mins

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

of RDI* (125 calories) 96 g

Cal: 6.3 %
Fat: 4.6 %
Carb: 6.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63%)
Fat (21.3%)
Protein (15.7%)

Food With Similar Nutrition To Bonnie Homemade hummus

Bear Naked All natural granola peak protein
(1 package):
Calories 180, Total Fat 8, Total Carbs 18, Protein 7

Cal 180, Fat 8, Carbs 18, Prot 7

Brand: Bear Naked
Subway 6" veggie delight italian bread,american cheese,all vegetables, extra spinach
(1 sandwich):
Calories 270, Total Fat 6, Total Carbs 44, Protein 9

Cal 270, Fat 6, Carbs 44, Prot 9

Brand: Subway
Special Value Quick oats all natural
(1/2 cup):
Calories 140, Total Fat 2.5, Total Carbs 26, Protein 5

Cal 140, Fat 2.5, Carbs 26, Prot 5

Brand: Special Value
Malt-o-meal All natural mom's best quick oats
(1/2 cup dry):
Calories 150, Total Fat 3, Total Carbs 27, Protein 5

Cal 150, Fat 3, Carbs 27, Prot 5

Brand: Malt-o-meal
Stop & Shop All purpose white potato
(1 medium potato):
Calories 289, Total Fat 7, Total Carbs 44, Protein 13

Cal 289, Fat 7, Carbs 44, Prot 13

Brand: Stop & Shop
Ethnic Gourmet All natural pad thai with shrimp
(1 package):
Calories 300, Total Fat 7, Total Carbs 50, Protein 11

Cal 300, Fat 7, Carbs 50, Prot 11

Brand: Ethnic Gourmet
Meijer Old fashioned all natural oats (oatmeal)
(1/2 cup):
Calories 150, Total Fat 3, Total Carbs 27, Protein 5

Cal 150, Fat 3, Carbs 27, Prot 5

Brand: Meijer
El Monterey All natural shredded steak & cheese burrito (updated)
(1 burrito):
Calories 300, Total Fat 9, Total Carbs 41, Protein 14

Cal 300, Fat 9, Carbs 41, Prot 14

Brand: El Monterey
Blue Bunny All natural frozen yogurt bordeaux cherry chocolate
(1/2 cup):
Calories 150, Total Fat 4, Total Carbs 26, Protein 5

Cal 150, Fat 4, Carbs 26, Prot 5

Brand: Blue Bunny
Blue Bunny All natural frozen yogart vanilla bean
(1/2 cup):
Calories 130, Total Fat 3, Total Carbs 23, Protein 5

Cal 130, Fat 3, Carbs 23, Prot 5

Brand: Blue Bunny
Healthy Choice All natural entrees, tomato basil penne
(1 meal):
Calories 280, Total Fat 6, Total Carbs 44, Protein 13

Cal 280, Fat 6, Carbs 44, Prot 13

Brand: Healthy Choice
Healthy Choice All natural entrees - portabella marsala pasta
(1 meal):
Calories 250, Total Fat 6, Total Carbs 48, Protein 11

Cal 250, Fat 6, Carbs 48, Prot 11

Brand: Healthy Choice
Subway 6 veggie delight - all vegetables except olives - pepperjack cheese - honey mustard
(213 g):
Calories 310, Total Fat 7, Total Carbs 51, Protein 10

Cal 310, Fat 7, Carbs 51, Prot 10

Brand: Subway
All You Blueberry-almond oatmeal
(1 bowl):
Calories 269, Total Fat 7, Total Carbs 42, Protein 10

Cal 269, Fat 7, Carbs 42, Prot 10

Brand: All You

Bonnie Homemade hummus Good and Bad Points

Add your comment

User Reviews of homemade hummus

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Bonnie Homemade hummus

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!