Calories in Atkins Homemade flax meal muffin recipe (net carbs 3.27)

170Calories
How many calories should you eat?
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Nutrition Facts Atkins Homemade flax meal muffin recipe (net carbs 3.27)

Amount Per 2 muffin
Calories 170 Kcal (712 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 3g 1%
Dietary Fiber 9g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 480 g
  • Cal: 8.5 %
  • Fat: 0 %
  • Carb: 1 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Atkins Homemade flax meal muffin recipe (net carbs 3.27) Good and Bad Points
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