Calories in Shine Homemade corn, bean, rice taco salad

395Calories
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Nutrition Facts Shine Homemade corn, bean, rice taco salad

Amount Per 1.5 cups
Calories 395 Kcal (1654 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Protein 14g 28%
Iron 2.7mg 15%
Calcium 230mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

20%
of RDI* (395 calories) 118 g
  • Cal: 19.8 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Shine Homemade corn, bean, rice taco salad Good and Bad Points
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