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homemade breakfast skillet

Calories in Angela Homemade breakfast skillet

Serving size

618Calories

All Angela Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	618 Kcal (2587 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	16g	80%
Cholesterol	95mg	32%
Potassium	873mg	19%
Total Carbs	74g	25%
Sugars	71g	284%
Protein	30g	60%
Vitamin C	16.2mg	27%
Vitamin A	7.4mg	247%
Iron	5.6mg	31%
Calcium	1010mg	101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.4, PointsPlus: 17, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 618 calories

Let's Burn 618 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (618 calories) 237 g

Cal: 30.9 %
Fat: 38.5 %
Carb: 24.7 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.2%)
Fat (35.1%)
Protein (18.7%)

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Angela Homemade breakfast skillet Good and Bad Points

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