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home style meals salisbury steak Boston market Nutrition info

Calories in Boston market Home style meals salisbury steak

Serving size

720Calories

Full Boston market Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 package
Calories	720 Kcal (3014 kJ)
Calories from fat	333.9 Kcal
		% Daily Value*
Total Fat	37.1g	57%
Saturated Fat	15.9g	80%
Cholesterol	95mg	32%
Sodium	1870mg	78%
Total Carbs	62.1g	21%
Sugars	6.8g	27%
Dietary Fiber	5g	20%
Protein	33.1g	66%
Vitamin A	0.1mg	4%
Iron	3mg	17%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.7, PointsPlus: 19, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 720 calories

Let's Burn 720 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (720 calories) 453 g

Cal: 36 %
Fat: 57.1 %
Carb: 20.7 %
Prot: 66.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.8%)
Fat (46.7%)
Protein (18.5%)

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Boston market Home style meals salisbury steak Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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