Calories in Weight Watchers Home style beef pot roast smart ones, smart creations

190Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Home style beef pot roast smart ones, smart creations

Amount Per 1 package
Calories 190 Kcal (795 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Cholesterol 30mg 10%
Sodium 590mg 25%
Total Carbs 18g 6%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 16g 32%
Vitamin C 3mg 5%
Vitamin A 0.9mg 30%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 255 g
  • Cal: 9.5 %
  • Fat: 9.2 %
  • Carb: 6 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.9%)
  • Fat (28.4%)
  • Protein (33.7%)
Weight Watchers Home style beef pot roast smart ones, smart creations Good and Bad Points
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