Hoki fish fillets lemon pepper crumb Calories

Calories in Sealord Hoki fish fillets lemon pepper crumb

Serving size

3000Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 fillets
Calories	3000 Kcal (12560 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 60, PointsPlus: 0, SmartPoints: 91

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3000 calories

Let's Burn 3000 Calories!

10.9 hour

Swimming, treading water, moderate effort
5.5 hour

Running, general
5.5 hour

Bicycling, general
13.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

150%

of RDI* (3000 calories) 60 g

Cal: 150 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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