Calories in Pret a Manger Hoisin duck no bread sandwich

144Calories
How many calories should you eat?
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Nutrition Facts Pret a Manger Hoisin duck no bread sandwich

Amount Per 221 g
Calories 144 Kcal (603 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 14g 70%
Sodium 506mg 21%
Total Carbs 16g 5%
Sugars 14g 56%
Dietary Fiber 4g 16%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 144 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (144 calories) 221 g
  • Cal: 7.2 %
  • Fat: 16.9 %
  • Carb: 5.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.7%)
  • Fat (44.4%)
  • Protein (26.9%)
Pret a Manger Hoisin duck no bread sandwich Good and Bad Points
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