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hiziki japanese traditional/sea vegetables

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hiziki japanese traditional/sea vegetables Eden Foods Nutrition info

Calories in Eden Foods Hiziki japanese traditional/sea vegetables

Serving size

5Calories

All Eden Foods Products Nutrition

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	5 Kcal (21 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	160mg	7%
Dietary Fiber	6g	24%
Protein	1g	2%
Iron	0.6mg	3%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0, PointsPlus: -0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (5 calories) 10 g

Cal: 0.3 %
Fat: 0 %
Carb: 0 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

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