Calories in Boost High protein powder

150Calories
How many calories should you eat?
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Nutrition Facts Boost High protein powder

Amount Per 7 tbsp
Calories 150 Kcal (628 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 5mg 2%
Sodium 100mg 4%
Potassium 370mg 8%
Total Carbs 31g 10%
Sugars 23g 92%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin C 84mg 140%
Vitamin A 3mg 100%
Iron 4.5mg 25%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 42 g
  • Cal: 7.5 %
  • Fat: 1.5 %
  • Carb: 10.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79%)
  • Fat (5.7%)
  • Protein (15.3%)
Boost High protein powder Good and Bad Points
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