Amount Per 7 tbsp | |||
Calories | 150 Kcal (628 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Cholesterol | 5mg | 2% | |
Sodium | 100mg | 4% | |
Potassium | 370mg | 8% | |
Total Carbs | 31g | 10% | |
Sugars | 23g | 92% | |
Dietary Fiber | 1g | 4% | |
Protein | 6g | 12% | |
Vitamin C | 84mg | 140% | |
Vitamin A | 3mg | 100% | |
Iron | 4.5mg | 25% | |
Calcium | 300mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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