Calories in Betty Lous High protein almond ball

Serving size

210Calories

All Betty Lous Products Nutrition

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How many calories should you eat?

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Amount Per 1 ball
Calories	210 Kcal (879 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	1g	5%
Cholesterol	5mg	2%
Sodium	130mg	5%
Total Carbs	22g	7%
Sugars	12g	48%
Dietary Fiber	3g	12%
Protein	12g	24%
Vitamin C	1.2mg	2%
Iron	0.4mg	2%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.4, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

Let's Burn 210 Calories!

46 mins

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23 mins

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58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 240 g

Cal: 10.5 %
Fat: 13.8 %
Carb: 7.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.6%)
Fat (37.3%)
Protein (22.1%)

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