Calories in Mr. Pita High fibre pocket bread

70Calories
How many calories should you eat?
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Nutrition Facts Mr. Pita High fibre pocket bread

Amount Per 1 pita
Calories 70 Kcal (293 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 240mg 10%
Total Carbs 10g 3%
Dietary Fiber 5g 20%
Protein 5g 10%
Iron 2.5mg 14%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 75 g
  • Cal: 3.5 %
  • Fat: 1.5 %
  • Carb: 3.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58%)
  • Fat (13%)
  • Protein (29%)
Mr. Pita High fibre pocket bread Good and Bad Points
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