Amount Per 1 cup | |||
Calories | 180 Kcal (754 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Sodium | 140mg | 6% | |
Potassium | 180mg | 4% | |
Total Carbs | 43g | 14% | |
Sugars | 8g | 32% | |
Dietary Fiber | 14g | 56% | |
Protein | 5g | 10% | |
Iron | 2.7mg | 15% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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