Calories in Quaker High fiber maple and brown sugar net carbs

460Calories
How many calories should you eat?
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Nutrition Facts Quaker High fiber maple and brown sugar net carbs

Amount Per 1 packet
Calories 460 Kcal (1926 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Total Carbs 55g 18%
Sugars 42g 168%
Dietary Fiber 9g 36%
Protein 5g 10%
Vitamin C 135mg 225%
Vitamin A 13.6mg 453%
Iron 1.6mg 9%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 240 g
  • Cal: 23 %
  • Fat: 41.5 %
  • Carb: 18.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.5%)
  • Fat (50.3%)
  • Protein (4.1%)
Quaker High fiber maple and brown sugar net carbs Good and Bad Points
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