Calories in Kirkland Signature Hickory smoked spiral sliced hams

80Calories
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Nutrition Facts Kirkland Signature Hickory smoked spiral sliced hams

Amount Per 3 oz
Calories 80 Kcal (335 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 15%
Cholesterol 55mg 18%
Sodium 850mg 35%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 7g 14%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 84 g
  • Cal: 4 %
  • Fat: 6.2 %
  • Carb: 0.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.1%)
  • Fat (50%)
  • Protein (38.9%)
Kirkland Signature Hickory smoked spiral sliced hams Good and Bad Points
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