Amount Per 1 dinner | |||
Calories | 500 Kcal (2093 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 210mg | 70% | |
Sodium | 1480mg | 62% | |
Total Carbs | 28g | 9% | |
Sugars | 14g | 56% | |
Dietary Fiber | 6g | 24% | |
Protein | 60g | 120% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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