Calories in Benihana Hibachi filet mignon

342Calories
How many calories should you eat?
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Nutrition Facts Benihana Hibachi filet mignon

Amount Per 6 oz
Calories 342 Kcal (1432 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 6g 30%
Cholesterol 126mg 42%
Sodium 96mg 4%
Protein 48g 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (342 calories) 170 g
  • Cal: 17.1 %
  • Fat: 27.7 %
  • Carb: 0 %
  • Prot: 96 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (45.8%)
  • Protein (54.2%)
Benihana Hibachi filet mignon Good and Bad Points
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