Calories in Bakers Delight Hi fibre low gi bread

171Calories
How many calories should you eat?
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Nutrition Facts Bakers Delight Hi fibre low gi bread

Amount Per 2 toast slices
Calories 171 Kcal (716 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 411mg 17%
Total Carbs 30g 10%
Sugars 1g 4%
Dietary Fiber 7g 28%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (171 calories) 2 g
  • Cal: 8.6 %
  • Fat: 1.5 %
  • Carb: 10 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.4%)
  • Fat (5.9%)
  • Protein (15.7%)
Bakers Delight Hi fibre low gi bread Good and Bad Points
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