Calories in Bakers Delight Hi fibre lo gi white block bread

467Calories
How many calories should you eat?
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Nutrition Facts Bakers Delight Hi fibre lo gi white block bread

Amount Per 2 slices
Calories 467 Kcal (1955 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 2g 10%
Potassium 209mg 4%
Total Carbs 24g 8%
Sugars 10g 40%
Dietary Fiber 5g 20%
Protein 27g 54%
Vitamin C 17.4mg 29%
Vitamin A 4mg 133%
Iron 5mg 28%
Calcium 190mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (467 calories) 79 g
  • Cal: 23.4 %
  • Fat: 47.7 %
  • Carb: 8 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.9%)
  • Fat (57.8%)
  • Protein (22.4%)
Bakers Delight Hi fibre lo gi white block bread Good and Bad Points
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