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hi calcium / non fat milk

Calories in Alaska Hi calcium / non fat milk

Serving size

108Calories

All Alaska Products Nutrition

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How many calories should you eat?

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Amount Per 250 ml
Calories	108 Kcal (452 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	13g	4%
Sugars	13g	52%
Protein	14g	28%
Calcium	4500mg	450%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.2, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 108 calories

Let's Burn 108 Calories!

24 mins

Swimming, treading water, moderate effort
12 mins

Running, general
12 mins

Bicycling, general
30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (108 calories) 250 g

Cal: 5.4 %
Fat: 0 %
Carb: 4.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.1%)
Protein (51.9%)

Food With Similar Nutrition To Alaska Hi calcium / non fat milk

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Cal 110, Fat 0, Carbs 12, Prot 14

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Seasons Choice All natural brocoli florets
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Cal 30, Fat 0, Carbs 4, Prot 4

Brand: Seasons Choice

Alaska Hi calcium / non fat milk Good and Bad Points

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