Calories in Taco Mac Heywood's italian sausage

Serving size

630Calories

Full Taco Mac Menu Nutrition

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How many calories should you eat?

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Amount Per 1 hoagie
Calories	630 Kcal (2638 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Saturated Fat	16g	80%
Cholesterol	85mg	28%
Sodium	2290mg	95%
Total Carbs	48g	16%
Sugars	3g	12%
Protein	24g	48%
Vitamin C	1.2mg	2%
Vitamin A	0.8mg	27%
Iron	2.7mg	15%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.9, PointsPlus: 17, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 630 calories

Let's Burn 630 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (630 calories) 473.2 g

Cal: 31.5 %
Fat: 60 %
Carb: 16 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30%)
Fat (54.9%)
Protein (15%)

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