Calories in Polar Herring fillets in hot tomato sauce

243Calories
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Nutrition Facts Polar Herring fillets in hot tomato sauce

Amount Per 1 can
Calories 243 Kcal (1017 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 3.6g 18%
Cholesterol 61mg 20%
Sodium 400mg 17%
Total Carbs 3.5g 1%
Sugars 3.4g 14%
Dietary Fiber 0.2g 1%
Protein 13g 26%
Vitamin C 1.8mg 3%
Vitamin A 2.2mg 73%
Iron 1.6mg 9%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (243 calories) 170 g
  • Cal: 12.2 %
  • Fat: 29.2 %
  • Carb: 1.2 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.7%)
  • Fat (71.5%)
  • Protein (21.8%)
Polar Herring fillets in hot tomato sauce Good and Bad Points
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