Main
Food
Vegetables
Salads
Garden Salad
heritage chef salad (no dressing), savor size salad mix, turkey, ham, bacon, tomatoes, swiss cheese, eggs, scallions

Heritage chef salad (no dressing), savor size salad mix, turkey, ham, bacon, tomatoes, swiss cheese, eggs, scallions Calories

Calories in Bob Evans Farms Inc. Heritage chef salad (no dressing), savor size salad mix, turkey, ham, bacon, tomatoes, swiss cheese, eggs, scallions

Serving size

196Calories

Full Bob Evans Farms Inc. Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	196 Kcal (821 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	6g	30%
Cholesterol	129mg	43%
Sodium	1624mg	68%
Total Carbs	6g	2%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	17g	34%
Vitamin C	156mg	260%
Vitamin A	1.1mg	37%
Iron	1.2mg	7%
Calcium	140mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.5, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 196 calories

Let's Burn 196 Calories!

43 mins

Swimming, treading water, moderate effort
21 mins

Running, general
22 mins

Bicycling, general
54 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (196 calories) 189.9 g

Cal: 9.8 %
Fat: 18.5 %
Carb: 2 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (12%)
Fat (54%)
Protein (34%)

Food With Similar Nutrition To Bob Evans Farms Inc. Heritage chef salad (no dressing), savor size salad mix, turkey, ham, bacon, tomatoes, swiss cheese, eggs, scallions

Jimmy Johns 13 gourmet veggie club unwich (double all veggies, double avocado, no cheese, no mayo)
(1 unwich):
Calories 92, Total Fat 2, Total Carbs 16, Protein 4

Cal 92, Fat 2, Carbs 16, Prot 4

Brand: Jimmy Johns

Bob Evans Farms Inc. Heritage chef salad (no dressing), savor size salad mix, turkey, ham, bacon, tomatoes, swiss cheese, eggs, scallions Good and Bad Points

< 200 kcals
saturated fat free
high in sodium
high in saturated fat

Add your comment

User Reviews of heritage chef salad (no dressing), savor size salad mix, turkey, ham, bacon, tomatoes, swiss cheese, eggs, scallions

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!