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heritage chef salad 12 1 2 oz

Calories in Bob evans Heritage chef salad 12 1 2 oz

Serving size

580Calories

Full Bob evans Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 60.5 oz
Calories	580 Kcal (2428 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Total Carbs	104g	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.5, PointsPlus: 14, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 580 calories

Let's Burn 580 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (580 calories) 57 g

Cal: 29 %
Fat: 16.9 %
Carb: 34.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80.8%)
Fat (19.2%)

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