Calories in Brueggers Herby turkey sandwich

530Calories
How many calories should you eat?
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Nutrition Facts Brueggers Herby turkey sandwich

Amount Per 1 bagel
Calories 530 Kcal (2219 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 7g 35%
Cholesterol 55mg 18%
Sodium 1180mg 49%
Total Carbs 73g 24%
Sugars 11g 44%
Dietary Fiber 4g 16%
Protein 28g 56%
Vitamin C 11.3mg 19%
Vitamin A 0.5mg 16%
Iron 3.8mg 21%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (530 calories) 248 g
  • Cal: 26.5 %
  • Fat: 21.5 %
  • Carb: 24.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.1%)
  • Fat (23.8%)
  • Protein (21.1%)
Brueggers Herby turkey sandwich Good and Bad Points
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