Calories in Cooking Light Herbed fish and red potato chowder

307Calories
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Nutrition Facts Cooking Light Herbed fish and red potato chowder

Amount Per 2 cups
Calories 307 Kcal (1285 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Total Carbs 34g 11%
Dietary Fiber 3g 12%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (307 calories) 473 g
  • Cal: 15.4 %
  • Fat: 12.3 %
  • Carb: 11.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.7%)
  • Fat (23.7%)
  • Protein (31.6%)
Cooking Light Herbed fish and red potato chowder Good and Bad Points
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