Calories in Culinary Classics Herb wild cod parmesan crusted

160Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Culinary Classics Herb wild cod parmesan crusted

Amount Per 4 oz
Calories 160 Kcal (670 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 420mg 18%
Total Carbs 11g 4%
Protein 22g 44%
Vitamin C 3.6mg 6%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 160 calories

Let's Burn 160 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 113 g
  • Cal: 8 %
  • Fat: 4.6 %
  • Carb: 3.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.7%)
  • Fat (17%)
  • Protein (55.3%)
Culinary Classics Herb wild cod parmesan crusted Good and Bad Points
Add your comment
User Reviews of herb wild cod parmesan crusted
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top