Calories in Crust Herb garlic squares

Serving size

300Calories

All Crust Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	300 Kcal (1256 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	3g	15%
Cholesterol	390mg	130%
Total Carbs	30g	10%
Sugars	4g	16%
Protein	18g	36%
Vitamin A	4mg	133%
Iron	2.9mg	16%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 100 g

Cal: 15 %
Fat: 18.5 %
Carb: 10 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40%)
Fat (36%)
Protein (24%)

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