Calories in Not Your Average Joes Herb-Crusted Cod Dinner
467Calories
Amount Per 1 plating | |||
Calories | 467 Kcal (1955 kJ) | ||
Calories from fat | 279 Kcal | ||
% Daily Value* | |||
Total Fat | 31g | 48% | |
---|---|---|---|
Saturated Fat | 3.4g | 17% | |
Cholesterol | 194mg | 65% | |
Sodium | 445mg | 19% | |
Protein | 44g | 88% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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