Calories in Nairns Herb and pumpkin oatcakes

426Calories
How many calories should you eat?
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Nutrition Facts Nairns Herb and pumpkin oatcakes

Amount Per 1 serving
Calories 426 Kcal (1784 kJ)
Calories from fat 189.9 Kcal
% Daily Value*
Total Fat 21.1g 32%
Saturated Fat 5.5g 28%
Sodium 540mg 23%
Total Carbs 46.8g 16%
Sugars 1.1g 4%
Dietary Fiber 13g 52%
Protein 12.2g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (426 calories) 100 g
  • Cal: 21.3 %
  • Fat: 32.5 %
  • Carb: 15.6 %
  • Prot: 24.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.2%)
  • Fat (44.5%)
  • Protein (11.3%)
Nairns Herb and pumpkin oatcakes Good and Bad Points
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