Calories in Manitoba Harvest Hemp seed nut shelled hemp seed

160Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Manitoba Harvest Hemp seed nut shelled hemp seed

Amount Per 1 serving
Calories 160 Kcal (670 kJ)
Calories from fat 88.2 Kcal
% Daily Value*
Total Fat 9.8g 15%
Saturated Fat 0.7g 4%
Sodium 10mg 0%
Total Carbs 7g 2%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 11g 22%
Iron 3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 160 calories

Let's Burn 160 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 100 g
  • Cal: 8 %
  • Fat: 15.1 %
  • Carb: 2.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.3%)
  • Fat (55.6%)
  • Protein (27.2%)
Manitoba Harvest Hemp seed nut shelled hemp seed Good and Bad Points
Add your comment
User Reviews of hemp seed nut shelled hemp seed
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top