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Calories in Manitoba Harvest Hemp seed nut shelled hemp seed
160Calories
Amount Per 1 serving | |||
Calories | 160 Kcal (670 kJ) | ||
Calories from fat | 88.2 Kcal | ||
% Daily Value* | |||
Total Fat | 9.8g | 15% | |
---|---|---|---|
Saturated Fat | 0.7g | 4% | |
Sodium | 10mg | 0% | |
Total Carbs | 7g | 2% | |
Sugars | 1g | 4% | |
Dietary Fiber | 1g | 4% | |
Protein | 11g | 22% | |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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