Calories in High Liner Foods Heavily breaded butterfly high liner oriental style (clean tail layer pack)

160Calories
How many calories should you eat?
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Nutrition Facts High Liner Foods Heavily breaded butterfly high liner oriental style (clean tail layer pack)

Amount Per 1 serving
Calories 160 Kcal (670 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.3g 2%
Cholesterol 45mg 15%
Sodium 770mg 32%
Total Carbs 31g 10%
Sugars 1g 4%
Protein 7g 14%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 100 g
  • Cal: 8 %
  • Fat: 0.8 %
  • Carb: 10.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77%)
  • Fat (5.6%)
  • Protein (17.4%)
High Liner Foods Heavily breaded butterfly high liner oriental style (clean tail layer pack) Good and Bad Points
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