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Calories in Kohinoor Heat & eat palak paneer
143Calories
Amount Per 0.333333 pack | |||
Calories | 143 Kcal (599 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 17mg | 6% | |
Sodium | 1138mg | 47% | |
Total Carbs | 5g | 2% | |
Dietary Fiber | 2g | 8% | |
Protein | 6g | 12% | |
Vitamin C | 5.3mg | 9% | |
Vitamin A | 0.2mg | 8% | |
Iron | 1.5mg | 8% | |
Calcium | 830mg | 83% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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