Calories in Arnold Hearty wheat

160Calories
How many calories should you eat?
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Nutrition Facts Arnold Hearty wheat

Amount Per 1 serving
Calories 160 Kcal (670 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 300mg 13%
Total Carbs 34g 11%
Sugars 4g 16%
Dietary Fiber 8g 32%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 76 g
  • Cal: 8 %
  • Fat: 1.5 %
  • Carb: 11.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.5%)
  • Fat (4.9%)
  • Protein (21.6%)
Arnold Hearty wheat Good and Bad Points
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