Calories in Saladworks Hearty veggie beef soup

Serving size

155Calories

Full Saladworks Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	155.44 Kcal (651 kJ)
Calories from fat	29.97 Kcal
		% Daily Value*
Total Fat	3.33g	5%
Cholesterol	11.1mg	4%
Sodium	954mg	40%
Total Carbs	15.5g	5%
Sugars	4.44g	18%
Dietary Fiber	2.22g	9%
Protein	8.88g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.9, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 155 calories

Let's Burn 155 Calories!

34 mins

Swimming, treading water, moderate effort
17 mins

Running, general
17 mins

Bicycling, general
43 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (155 calories) 100 g

Cal: 7.8 %
Fat: 5.1 %
Carb: 5.2 %
Prot: 17.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.4%)
Fat (21.3%)
Protein (28.3%)

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Saladworks Hearty veggie beef soup Good and Bad Points

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