Calories in Weight Watchers Hearty turkey chili - no green peppers

224Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Hearty turkey chili - no green peppers

Amount Per 1 cup
Calories 224 Kcal (938 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 54mg 18%
Sodium 887mg 37%
Potassium 593mg 13%
Total Carbs 22g 7%
Sugars 3g 12%
Dietary Fiber 8g 32%
Protein 20g 40%
Vitamin C 13.8mg 23%
Vitamin A 17.6mg 587%
Iron 3.4mg 19%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 224 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (224 calories) 237 g
  • Cal: 11.2 %
  • Fat: 10.8 %
  • Carb: 7.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.1%)
  • Fat (27.3%)
  • Protein (34.6%)
Weight Watchers Hearty turkey chili - no green peppers Good and Bad Points
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