Calories in TASTE OF HOME Hearty taco casserole

284Calories
How many calories should you eat?
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Nutrition Facts TASTE OF HOME Hearty taco casserole

Amount Per 2 cups
Calories 284 Kcal (1189 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 87mg 29%
Sodium 764mg 32%
Total Carbs 33g 11%
Dietary Fiber 3g 12%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (284 calories) 473 g
  • Cal: 14.2 %
  • Fat: 15.4 %
  • Carb: 11 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.8%)
  • Fat (31.9%)
  • Protein (21.3%)
TASTE OF HOME Hearty taco casserole Good and Bad Points
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