Calories in Uncle Bens Hearty soup black beans rice

Serving size

150Calories

All Uncle Bens Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup prepared
Calories	150 Kcal (628 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Sodium	720mg	30%
Total Carbs	28g	9%
Sugars	2g	8%
Dietary Fiber	7g	28%
Protein	7g	14%
Iron	0.4mg	2%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.3, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 43 g

Cal: 7.5 %
Fat: 2.3 %
Carb: 9.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.9%)
Fat (11.4%)
Protein (17.7%)

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