Hearty platter #4 with meat sauce Calories

Calories in The Old Spaghetti Factory Hearty platter #4 with meat sauce

Serving size

780Calories

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	780 Kcal (3266 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Cholesterol	30mg	10%
Sodium	1840mg	77%
Total Carbs	139g	46%
Dietary Fiber	11g	44%
Protein	34g	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.6, PointsPlus: 20, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 780 calories

Let's Burn 780 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (780 calories) 709 g

Cal: 39 %
Fat: 13.8 %
Carb: 46.3 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.9%)
Fat (10.5%)
Protein (17.6%)

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The Old Spaghetti Factory Hearty platter #4 with meat sauce Good and Bad Points

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