Calories in The Old Spaghetti Factory Hearty mf mushroom/meat

Serving size

1100Calories

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How many calories should you eat?

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Amount Per 779 g
Calories	1100 Kcal (4605 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	4g	20%
Cholesterol	30mg	10%
Sodium	1610mg	67%
Total Carbs	182g	61%
Sugars	19g	76%
Dietary Fiber	12g	48%
Protein	41g	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23, PointsPlus: 28, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1100 calories

Let's Burn 1100 Calories!

4 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2 hour

Bicycling, general
5.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

55%

of RDI* (1100 calories) 779 g

Cal: 55 %
Fat: 33.8 %
Carb: 60.7 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.8%)
Fat (18.2%)
Protein (15%)

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