Calories in Publix Hearty grain with flax & soy loaf

130Calories
How many calories should you eat?
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Nutrition Facts Publix Hearty grain with flax & soy loaf

Amount Per 1 slice
Calories 130 Kcal (544 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Total Carbs 20g 7%
Sugars 2g 8%
Dietary Fiber 4g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 240 g
  • Cal: 6.5 %
  • Fat: 6.2 %
  • Carb: 6.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69%)
  • Fat (31%)
Publix Hearty grain with flax & soy loaf Good and Bad Points
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