Calories in Sara Lee Hearty & delicious 100% whole wheat buns

210Calories
How many calories should you eat?
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Nutrition Facts Sara Lee Hearty & delicious 100% whole wheat buns

Amount Per 1 serving
Calories 210 Kcal (879 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Sodium 330mg 14%
Total Carbs 37g 12%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 10g 20%
Iron 1.5mg 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 82 g
  • Cal: 10.5 %
  • Fat: 3.8 %
  • Carb: 12.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.8%)
  • Fat (12.6%)
  • Protein (18.6%)
Sara Lee Hearty & delicious 100% whole wheat buns Good and Bad Points
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