Calories in Pacific Natural Foods Hearty chicken tortilla soup hearty soups

140Calories
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Nutrition Facts Pacific Natural Foods Hearty chicken tortilla soup hearty soups

Amount Per 1 cup
Calories 140 Kcal (586 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 10mg 3%
Sodium 710mg 30%
Total Carbs 18g 6%
Sugars 5g 20%
Dietary Fiber 6g 24%
Protein 9g 18%
Vitamin C 4.5mg 8%
Vitamin A 0.3mg 10%
Iron 3.8mg 21%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 244 g
  • Cal: 7 %
  • Fat: 3.1 %
  • Carb: 6 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (14.3%)
  • Protein (28.6%)
Pacific Natural Foods Hearty chicken tortilla soup hearty soups Good and Bad Points
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