Hearty chicken and bean casserole Calories

Calories in Diabetic Living Hearty chicken and bean casserole

Serving size

347Calories

All Diabetic Living Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup thigh
Calories	347 Kcal (1453 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	3g	15%
Cholesterol	98mg	33%
Sodium	481mg	20%
Potassium	626mg	13%
Total Carbs	32g	11%
Sugars	6g	24%
Dietary Fiber	10g	40%
Protein	33g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 347 calories

Let's Burn 347 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

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38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (347 calories) 237 g

Cal: 17.4 %
Fat: 15.4 %
Carb: 10.7 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.6%)
Fat (25.7%)
Protein (37.7%)

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