Calories in Golden Boy Hearty 9 bean soup costco receipe

960Calories
How many calories should you eat?
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Nutrition Facts Golden Boy Hearty 9 bean soup costco receipe

Amount Per 1 cup
Calories 960 Kcal (4019 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Potassium 3821mg 81%
Total Carbs 194g 65%
Sugars 41g 164%
Dietary Fiber 61g 244%
Protein 54g 108%
Vitamin C 510mg 850%
Vitamin A 21.4mg 713%
Iron 18.9mg 105%
Calcium 560mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

48%
of RDI* (960 calories) 237 g
  • Cal: 48 %
  • Fat: 10.8 %
  • Carb: 64.7 %
  • Prot: 108 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.6%)
  • Fat (6%)
  • Protein (20.5%)
Golden Boy Hearty 9 bean soup costco receipe Good and Bad Points
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