Calories in Outback Steakhouse Hearts of gold mahi

620Calories
How many calories should you eat?
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Nutrition Facts Outback Steakhouse Hearts of gold mahi

Amount Per 2 fl oz
Calories 620 Kcal (2596 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 18g 90%
Cholesterol 120mg 40%
Sodium 1480mg 62%
Total Carbs 33g 11%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 52g 104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (620 calories) 59.2 g
  • Cal: 31 %
  • Fat: 47.7 %
  • Carb: 11 %
  • Prot: 104 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.3%)
  • Fat (45.1%)
  • Protein (33.6%)
Outback Steakhouse Hearts of gold mahi Good and Bad Points
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