Calories in Cosi Hearth-roasted veggie sandwich

373Calories
How many calories should you eat?
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Nutrition Facts Cosi Hearth-roasted veggie sandwich

Amount Per 1 sandwich
Calories 373 Kcal (1562 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 16mg 5%
Sodium 357mg 15%
Total Carbs 57g 19%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 17g 34%
Vitamin C 79.2mg 132%
Vitamin A 19.6mg 653%
Iron 4.1mg 23%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (373 calories) 4.9 g
  • Cal: 18.7 %
  • Fat: 15.4 %
  • Carb: 19 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.1%)
  • Fat (23.3%)
  • Protein (17.6%)
Cosi Hearth-roasted veggie sandwich Good and Bad Points
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