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heart to heart cereal honey toasted oat hot and cold cereals

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heart to heart cereal honey toasted oat hot and cold cereals Kashi Company Nutrition info

Calories in Kashi Company Heart to heart cereal honey toasted oat hot and cold cereals

Serving size

110Calories

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How many calories should you eat?

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Amount Per 0.5625 cup
Calories	110 Kcal (461 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Sodium	90mg	4%
Total Carbs	25g	8%
Sugars	5g	20%
Dietary Fiber	5g	20%
Protein	4g	8%
Vitamin C	37.5mg	63%
Iron	1.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.5, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

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24 mins

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% RDI of Main Nutrition Facts

of RDI* (110 calories) 33.1 g

Cal: 5.5 %
Fat: 2.3 %
Carb: 8.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.6%)
Fat (13.4%)
Protein (11.9%)

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